Virtual Training Week 1
Welcome to week 1 of our online training program.
Check back each Monday at 5.30 for your new training video.
Click HERE Download the worksheet and print it out – or view it online
If you are having difficulties seeing the video – you can also watch it HERE:
Turn up your speakers, grab your water bottle and Lets’ GO!
DON’T FORGET TO TAKE A BREAK IF YOU NEED TO!
Penny Taylor
Fundamentall ball handling
Great Australian Player & WNBA/WNBL All of Famer
Well renowned for wonderful fundamental foundation
COACHES:
Drew Solewicz, Jordy Israel
Recent Posts
NSW Tenpin: 2022 Standings and Record – Week 2, Season 2 2022
Round 2 saw some very nice games and scores across the board. Early leaders at the moment are The Incredibles on 18 points followed by a tie for second U
Tenpin: Super League – Results from Weeks 20 to 21
Week twenty had Bowlariffic in first place on 126 points, Barstein in second on 120 points, and Phoenix Rising in third on 155 points. A number of top games
NSW Tenpin: 2022 Standings and Record – Week 17, Season 1 2022
Season 1 of Maccabi 2022 finished up and Oldies were crowned champions. Despite not being able to score any points, they had an unassailable lead going into the last week.
NSW Tenpin: 2022 Standings and Record – Week 16, Season 1 2022
With one week to go in the first season of Maccabi for 2022 and we have a winner!!! Oldies have an unassailable 12 point lead at the top on 105
